The Solution For You!

Wanting to be healthier and to transform your body? Do you want to be fit and ripped? Perhaps you have heard of P90X, Turbo Fire and also Insanity? Well, there’s way more where those came from! Take a quick tour of Beachbody and its entire family of fitness and nutrition products. Then decide which product is right for you for your fitness level and goals!


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GOALS: Get RIPPED by leaning down and adding lean muscle mass

Recommended Workout Programs (choose 1 or you could do a hybrid routine of 2 programs, but please consult me beforehand):
P90XInsanityInsanity Asylum

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Recommended Supplements: Shakeology, P90X Recovery Formula, Whey, Strength Muscle Mens Formula, Performance Formula

Other Products (non-Beachbody): SuperPump250 or Jack3d (Preworkout Supplements), Myofusion (whey)

P90X is a 90 day workout program that consists of 3 days of strength training and 3 days of cardio. In order to maximize your results, it is recommended that you have a pullup bar and good sets of dumbbells, preferably an adjustable ones. If you want to gain more muscle mass, then P90X would be a better fit for you.

Insanity is a 60 day high intensity cardio circuit program and once completed, you could move on to the Insanity: Asylum, a 30 day sports performance & agility program. You would not need any equipment at all for Insanity, but you do need a some equipment for Asylum, which you could buy together with the DVD program. If you want to focus more on leaning down and do not care much about gaining muscle mass other than getting more defined, then these combo would be great for you.

I DO NOT recommend creating a P90X + Insanity hybrid if you’re a new user and have never done full 90 days of P90X or full 60 days of Insanity. Its is better to slowly adapting your body to these intense routines, instead of shocking it right away, which could easily resulting in injury and overtrained.

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GOALS: Gain LEAN MUSCLE MASS for the skinny guys

p90x.

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Recommended Supplements: Shakeology, P90X Recovery Formula, Whey, Strength Muscle Mens Formula,

Other Products (non-Beachbody): Real Mass (weight gainer), SuperPump250 or Jack3d (Preworkout Supplements), Myofusion (whey)

Proper dumbbells set is needed. Recommended to have 10lbs – 80 lbs adjustable dumbbells set. Weight Gainer should only be used when fail to get high caloric intake from whole food. Read more on How to Gain Lean Muscle Mass with P90X

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GOALS: Extreme leaning down and TONING

Recommended Workout Programs (choose either 1)

insanityTurbo FireRev Abs.

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Recommended Supplements: Shakeology, Whey, Performance Formula

TurboFire is a great High Intensity Interval Training (HIIT) Cardio which is more effective to burn bodyfat than any regular cardio. It is a 90 day program.

RevAbs involves a lot of core routines and have some moves from Capoeira (martial arts). It is great for those who wants to focus more on core and abs work, and less intense than P90X or Insanity.

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GOALS: Starting workout for BEGINNERS

Recommended Workout Programs (choose either 1)

 

 

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Recommended Supplements: Shakeology

These programs are short and easy to follow which make them suitable for anyone who has never worked out before.

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GOALS: Fun, upbeat, DANCE workout

Recommended Workout Programs (choose either 1)

 

 

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These program are for those who loves to dance and workout to a nice upbeat tunes

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Learn More About Other Products

 

– Nick Husin, Independent Team Beachbody Coach
* If you’re interested to have me as your fitness coach for free, click here to learn more.

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