Follow Me on…

Sometimes life gets in the way and I just do not have time to write a post that is long enough to be featured on my website. Therefore, I encourage you to follow me on either my Facebook page or Twitter as I am constantly posting tips on Health & Fitness, and as well as any personal shenanigans worthy of posting that day 🙂

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Also, for those of you who are unfamiliar with my transformation story, make sure that you view my  Youtube Video:



2 Responses to Follow Me on…

  • so…what you’re saying is…

    recovery drink + shakeology + insanity = those ripped month one results?

    • I have no idea where you get such information. Insanity itself is a 60 day program. You might be able to get ripped in just 30 days by doing Insanity Asylum, but it is recommended to start with the regular Insanity first