Equipment Needed For The Master’s Hammer & Chisel

Professional trainers advise that buying equipment for specific programs is a waste of your valuable money. Add in all the space you’d lose if you bought equipment each time you started a brand new program – too much money.

Professionals will let you know there are five essentials for all programs. The upfront investment is minimal. The best part is you’ll have everything you need for the Master’s Hammer and Chisel Program.

Equipment versatility is the key to an ultimate home gym. You’ll want products that offer you the ability to perform an array of exercises; which allows you various weight loss goals. The choices are endless – bulking up, slimming down or getting more athletically fit.

Buying the following five pieces of equipment will enable you to stay fit, get leaner and keep healthy with the Master’s Hammer and Chisel Program 60 day transformation.

I’ll share a secret. You don’t need the five for the Master’s Hammer and Chisel Program – but they’re nice to have for an even better workout. You can get away with only using a stability ball and resistance bands with a door attachment.

What are these five basics you can use for any workout program?

Dumbbells

You’ll only need a few sets to get you started. Once you become stronger, you’ll want to add more to your collection to optimize your results. The Master’s Hammer and Chisel Program suggests Powerblock U90 Stage for men and U90 for women.

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Benches

Flat to incline are the recommended type. You’ll save money with a flat one, but an incline gives you better access to many different exercises. The Master’s Hammer and Chisel Program suggests the York Commercial grade bench. The quality of the bench is high above the others. York’s Commercial bench can take years of abuse without looking worse for wear. It comes with an eleven gauge steel construction making it nearly indestructible. The high-density foam provides comfort without the cushiony feel. York Bench also has six positions. Again, if cost is a factor you can always buy a flat bench.

Fitness mat

A mat truly isn’t a requirement for the Master’s Hammer and Chisel Program or other programs, but they are good for your joints. The Master’s Hammer and Chisel Program suggests the Beach Body Core Comfort mat – which puts 15mm of pliable foam between you and the ground. The mat shields your body from jarring impacts. It also protects your floor from scuffs and sweat.

Chin up bar

When done right chin ups and pull ups are one of the best exercises you can do. They benefit almost every muscle in your body. You only need a sturdy door frame trim. The Master’s Hammer and Chisel Program suggests the P90X chin up bar. The P90X is built with heavy gauge steel supporting up to 300 pounds and multiple grip positions, providing the ability to perform a variation of exercises. The P90X targets more muscles than a straight bar. Another benefit is it isn’t permanent. You can install and remove in a few short minutes. If chin ups are too difficult for you, another option is the chin up max. Secure it between your foot and the bar. The adjustable rubber tubing a gentle lift, helping you does more reps.

Another option is to skip the bar and use resistance bands it’s a natural alternative to the chin up.

Resistance bands

Are perfect for packing on muscles and losing weight. Bands provide resistance, forcing you to maintain muscle tension, unlike free weights. They also offer an entire range of motion with contraction and the extension resistance during your lift. You’ll gain more strength in less time. A recent study showed that soccer players who trained with resistance bands saw a 30 percent muscle increase in their legs. The Master’s Hammer and Chisel Program suggests using the B-Lines standard kit. It gives you sets for three levels of resistance.

Conclusion

Are you ready to start your Master’s Hammer and Chisel Program? Remember you don’t have to start with all five. If you have the stability ball and resistance bands you’re all set. What are you waiting for?

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