Day 30 Body Beast Update
I forgot to post this, but I hit my Day 30 using Body Beast on 7/31/12. You can view my Day 1 and pre-beast prep info.
Day 30 results with Body Beast (which you can buy here):
Weight : 160 lbs (lost 2 lbs compared to Day 1, gained 5 lbs compared to pre-Beast prep)
BF% : 7.2% (lost 1.3%)
Waist : 30.5″ (lost 0.5″)