Success Story: Shaun Moylan


From 184 lbs at 17% bodyfat to 165lbs at 5% bodyfat

Shaun Moylan’s Story: Transformation with P90X, RevAbs & Shakeology

I was never a big or larger guy. I was the scrawny one in high school. I graduated weighing less than 130 lbs. I joined the military and was finally able to put on some weight. I think I managed to put on 35 pounds in the first two years. After that I became very content and lax in my lifestyle. Going through a divorce didn’t help much either. I was drinking every night and eating terrible and ended up putting on another 20 lbs on top of that. So there I stood 5’8” tall at 184 lbs. I looked at myself and just was not happy with what I saw so I made the decision to make a change.

I started going to the gym but didn’t know much. I started taking to people who worked out and found a partner to help keep me motivated. Then one day at the gym on base I saw that they had this P90X class going on. I decided to check it out and it was the best decision I have ever made. The workouts and program was intense and the muscle confusion definitely made a difference in the growth and weight loss, I was hooked! After that I got word of Insanity and gave that a try, and was again impressed by the results I had achieved.  I continued on, seeing the results made me want more and to see exactly how far I could take my body and what I could achieve.  I use the Rev Abs program to get ready for shows along with weightlifting and supplementation. I use Shakeology to help cut down for the shows and love that now I get the chance to help others achieve their fitness goals.

I am currently an NPC Bodybuilder and Physique competitor and am continuing to reach towards the next level, competing at nationals.  I am currently going to Polk State College for my degree in Athletic Training. I look forward to helping you achieve your fitness goals and getting you the body you always wanted.

 

You can follow Shaun Moylan via:

Comments

comments