Beachbody Coach Nick Husin's Fitness Blog

First Step to Transforming Your Physique

Categories Fitness, Motivation

First things first – you’ve got to find your inner fire.What do I mean by that? You’ve got to ask yourself – why do you WANT to workout, and how much effort are you willing to put into it? How much do you want it?Let’s say for example that you wanted to become a millionaire. It’s somethi ...

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10

Apr

Body Beast + P90X Hybrid for Summer Challenge

Categories Updates

Started my Summer Challenge - 90 Days to 4th of July - just a couple of days ago. I've done 2 rounds of Body Beast so far; while loving the program, I do miss the good ol' calisthenics routines in P90X. So I figured, why not combine them both?So for the Block 1, the routines are heavily based on P ...

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27

Mar

Dubai…London…and lessons learned…

Categories Updates

Three weeks away from home, and I've got a lot to tell you all:Burj Khalifa, tallest building in the worldFirst of all, I had a great time in Dubai. There's the modern part that you see in pictures, with the giant skyscrapers and malls, and that's perfectly OK, but pretty much like skyscrapers and ...

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27

2

Beasting it up With the Beast

Categories Motivation, Updates

I had the opportunity to meet “the man” himself – Body Beast’s Sagi Kalev. We talked a bit, and he asked me what my favorite workout is – I said “chest.” He then asked me what’s my least favorite workout – I said “legs.” Mistake – his face light up and he said “We’ll do l ...

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Can a cheat meal be detrimental to your progress?

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Can a cheat meal be detrimental to your progress?

Categories Updates

Disclaimer: Everyone is built differently; not everyone has the same background as I do. While this might not apply to some of you, perhaps you can learn something from my experience and understand your body better.Anyway....I started working out few weeks before my 20th birthday an ...

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11

1

Five Tips to REALLY Develop Your Chest

Categories Fitness

I’ve been getting a lot of emails lately (especially after I posted this picture after my last chest workout – about how to really bring out one’s chest and get those pecs to grow. So…here’s five tips, five of my favorite ways to fully work your chest muscles.Like most of the large muscle ...

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Think You’re Done With Your Workout? Think Again.

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Think You’re Done With Your Workout? Think Again.

Categories Fitness

Your workout’s done. You’ve given it your all and pushed yourself further than you thought you could. Think you’re done? Think again.To maximize your results, and to get the most out of each rep and each moment of cardio and to keep yourself as healthy as possible, there are five simpl ...

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30

Jan

Success Story: Pablo Rojas

Categories Motivation

The past 3 months, I had the opportunity to coach Pablo, who lives in Argentina. While I normally do not coach anyone outside of USA & Canada, I made an exception for Pablo since he was really serious about transforming his physique.It was a challenge to coach him on proper nutrition because of ...

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11

Jan

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Success Story: Karl Pauli